This event is for anyone interested in analyzing life for the purpose of living it better—whether through self-exploration, therapy, or drawing on Jewish wisdom for personal growth. Led by Matthew Lowe, a licensed psychotherapist with over a decade of experience, we’ll explore insights from his self-help book Seeing the Forest and the Trees. The book grew out of a series of blog posts, where Matthew discovered recurring lessons he found himself repeating to clients. He will combine these repeated insights with timeless Jewish teachings to offer a robust framework for navigating the “forests” of language, limitation, emotion, time, relationships, and therapy. Together, we’ll learn how to appreciate both the big picture and the finer details of our lives, empowering you to truly make yourself at home in your own life.

Matthew Lowe is a licensed psychotherapist with a master’s degree in mental health counseling from William James College. He has practiced psychotherapy for over ten years at multiple substance abuse treatment centers, colleges, and private practice venues.

Before his current work, Matthew was a public school health educator and religious school philosophy teacher. He received a master’s degree in theological studies at Harvard Divinity School and bachelor’s degrees in philosophy at Columbia University and the Jewish Theological Seminary.

Matthew is the Rebbetzin of Rabbi Naomi Zaslow at Beth El Congregation of Baltimore.

Who are these classes for?

Our classes are for everyone—whether you’re brand new to the topic or have been engaging with it for years, we encourage participation from people of all backgrounds, identities, and experience levels. Unless otherwise noted, no prior knowledge or experience is needed. Not sure if a class is for you? Email us at Learning@Lehr.haus!

Why are there tickets at different prices?

Our tickets utilize a Pay-What-You-Can model so attendees can pay a range of prices based on what they are able to pay to allow for greater accessibility. Please select the price point that feels right for you.

Can I eat during class?

While we do not serve food in the study, you are welcome to order and enjoy drinks during class and join us for a meal before or after class. We highly recommend making a reservation if you know you'll be dining with us. Visit www.lehr.haus/reservation to check availability and book a table.