Want to feel more confident speaking up for yourself? You're not alone — and you're in the right place.

This free, inclusive workshop is designed by and for people with disability. Together, we’ll explore what self-advocacy really means, what gets in the way of speaking up, and what tools and strategies can help you say what you need — in your own way, and at your own pace.

You’ll learn:

What self-advocacy is and why it matters
Common barriers and how to overcome them
Practical tools like “I” statements, action plans, and more
How to ask for help and make your voice heard

You’ll leave with a toolkit you can use in real life whether it’s with your supports, at appointments, or in everyday situations.

Because your voice matters. And you don’t have to do it alone.