Self-Care and Mental Wellbeing Workshop Level 1 (Kuranda)
Kuranda
Kuranda QLD, Australia
Description
This 2.5 hour self-care and mental wellbeing workshop will provide the skills and resources to develop an individualised self-care and mental wellbeing plan that encompasses activities to enhance physical, emotional and mental health on a daily basis.
The workshop will:
Explore the concept of self-care and mental wellbeing
Understanding how to identify personal signs of stress
Implement simple strategies that can be used to manage individual stress levels on an everyday basis.
Please note this is not a crisis service.
View our website: www.cores.org.au and Facebook page: www.facebook.com/CORESQueensland
Powered by
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
Get tickets
Get tickets
Get tickets
Get tickets
More events from this host
Wed, 21 Oct, 9am - 4pm AEST
Community Suicide Intervention Training (Malanda)
The Big Pub, Malanda QLD, Australia
Tue, 27 Oct, 9am - 4pm AEST
Suicide Intervention Training (Lockhart River)
Cape York Employment Meeting Room
Thu, 29 Oct, 9am - 1pm AEST
Understanding Loss and Grief (Ravenshoe)
Ravenshoe QCWA, Ravenshoe QLD, Australia
Thu, 29 Oct, 2pm - 4:30pm AEST
Self-Care and Mental Wellbeing Workshop Level 1 (Ravenshoe)
Ravenshoe QCWA, Ravenshoe QLD, Australia
Fri, 30 Oct, 9am - 4pm AEST
Community Suicide Intervention Training (Ravenshoe)
Ravenshoe QCWA, Ravenshoe QLD, Australia
Fri, 30 Oct, 9am - 1pm AEST
Self-Care and Mental Wellbeing Workshop Level 1 (Mackay)
Mackay Surf Life Saving Supporters Club Inc, Mackay Harbour QLD, Australia
Tue, 10 Nov, 9am - 4pm AEST
Suicide Intervention Training (Chillagoe)
Chillagoe, Chillagoe QLD, Australia
Thu, 12 Nov, 9am - 1pm AEST
Understanding Loss and Grief (Dimbulah)
Crew House Cafe, Dimbulah QLD, Australia
Thu, 12 Nov, 2pm - 4:30pm AEST
Self-Care and Mental Wellbeing Workshop Level 1 (Dimbulah)
Crew House Cafe, Dimbulah QLD, Australia
Fri, 13 Nov, 9am - 4pm AEST
Community Suicide Intervention Training (Dimbulah)
Crew House Cafe, Dimbulah QLD, Australia
Mon, 16 Nov, 9am - 1pm AEST
Understanding Loss and Grief (Atherton)
Atherton International Club, Atherton QLD, Australia
Mon, 16 Nov, 2pm - 4:30pm AEST
Self-Care and Mental Wellbeing Workshop Level 1 (Atherton)
Atherton International Club, Atherton QLD, Australia