Self Care Circle for NDIS Support People

Self Care Circles for NDIS Support People.

Pay from the heart 

Supporting others is rewarding and looking after YOU is crucial to your wellbeing and capacity to create a compassionate space for others.

Join me in this safe space with a focus on peer sharing and self care.

You can't give from an empty cup. Keep your cup topped up enjoy a relaxing sound healing mediatation in a safe and suportive small group. 

It's a role in which you are always giving.

It is rewarding and can be lonely and exhausting.

I reached near burn out and felt drawn to offer a space for others to focus on their self care.

Feel connected and chat about YOU.

I bring experience in various roles both through providers and working independently.

Perfect for Support Workers, Support Coordinators, Psychosocial Recovery Coaches and Allied Health Assistants.

What to expect :

• Connect with your colleagues on a personal level
• Share your well being worries or any issues that are sitting with you
• Gift yourself some you time to relax and be nurtured.
  
• Discover your inner knowing and be supported in taking consistent action on your self care and your Personal Medicine
  
• Sound healing Meditation with singing bowls and frequency minded music