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Self Care - free workshop

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Launceston Medicare Mental Health Centre
Launceston TAS, Australia
Relationships Australia Tasmania
40 followers  ·  Contact host (Opens in new tab)
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Description

Discover what self-care really looks like and how taking care of your mind, body, soul, and your surroundings can support your overall wellbeing. You’ll explore simple and meaningful ways to look after yourself and leave with ideas you can put into practice in everyday life.
Launceston Medicare Mental Health Centre is a free walk in service for anyone who is over 18 years old. Registration is helpful, but not essential.

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Launceston Medicare Mental Health Centre
Launceston TAS, Australia
Hosted by Relationships Australia Tasmania

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