Breathe, Ground, and Recharge with Fran

Join us for a soul-nourishing 30-minute Breathwork class with Fran, part of the beautiful Nourish & Flourish Pop-Up experience.

In this calming session, you'll learn to reconnect with your mind, body, and breath — bringing balance, easing stress, boosting mental clarity, lifting your energy, and enhancing emotional wellbeing.

Session time: 11:10 AM - 11:40 AM - class will be starting at 11:10 AM sharp, please arrive 5 mins before to settle in.

Self-Care with Fran's classes will be behind the main stage (directional signs will be there on the day)

What to bring:

Your own yoga mat
Comfy clothes you can relax and move in

Tickets: Only $5 per person

This is your time to slow down, breathe deeply, and realign with your best self.

About Nourish & Flourish Pop-Up:
Step into a day dedicated to self-care, creativity, and community. Nourish & Flourish is for every human seeking a little more love, connection, and inspiration.

Enjoy:

Artisan and self-care stalls
Soulful live music
Delicious, nurturing food
Gentle activities and inspiring talks

When: Sunday, 25 May 2025
Where: Tarremah Steiner School, 27 Nautilus Grove, Huntingfield
Time: 10 AM – 2 PM

Come nourish your soul and flourish with us!