We are working with Josh from Sima Jujitsu to bring you three classes! These classes are designed to raise awareness and give you a basic understanding of Self Defence. Lessons are on Monday evenings from 5:15-6:15pm.

April 4th: Lesson A: Removing grips and breaking grabs.
April 11th: Lesson B: How to land safely on the ground and what to do when you hit the ground. Also how to get up form the ground and prevent someone from getting on or near you
May 2nd: Lesson C: Groundwork. How to get someone off you and how to hold someone down. Discussions about the next steps of self defence.

Price: $5 per class. (Non refundable)

If these dates don't work for you, please check out our class dates in May and June!

Contact the host of Self Defence Classes April-May

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