Exploring The Nature Of Self
Description
So much of life is spent living inside our thoughts about who we are—our stories, roles, identities, and the quiet pressure to “figure it out.” This gathering is an invitation to gently turn inward.
An exploration of our direct experience:
the felt sense of “I” or "Self" and how it forms
exploring thought, perception, knowing
how awareness relates to mind, emotion, and identity
what becomes available when we stop arguing with our experience
Each session begins with an intro to non-duality, followed with guided meditation, experiential inquiry, and space for reflection (sharing is always optional). You don’t need a background in meditation, or non-dual teachings—only the readiness/openness to look inward.
FAQs
- What is non-duality?
Here's a simple definition. Advaita is the Sanskrit name.
- Do I need a background in Adviata (non-duality) teachings?
It is very helpful, though not required. Leeza's facilitation accommodates those new to, as well as those deeply familiar, with this teaching.
- Is this religious?
No—this is experiential, grounded inquiry and meditation. This teaching is about the exploration and revealing of "Self". There's no dogma, doctrine, nor beliefs.
- Do I need meditation experience?
Not at all.
- Will I be asked to speak?
Sharing and participating in the inquiry is optional.
- What should I bring?
Comfortable clothing; a journal if you like.
- Is the space ADA accessible?
Yes, It is a residential, ground level meeting space. Minimal threshold at the door.
- Who is Leeza?`
Leeza is the embodiment of non-dual teachings. The teaching became a natural way to express and engage having experienced a fundamental shift in 2007 of self-perception–where peace became her ever-present experience.
She's lived in the Vancouver, WA since 2011.
Her approach is gentle and direct.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
