Self Love ~Coming Home to Who You Really Are~

When life feels challenging and things run deep, self-love can be one of the most powerful medicines for healing and coming home to yourself.

Join Dany Fitzgerald and Sol Hamon for a nurturing journey into self-love, inner connection and gentle renewal.

Through Dany’s soulful guided meditation, Reiki and reflective practices, you’ll be invited to slow down, soften and reconnect with yourself. Yasco’s heart-centred soundscapes, ethereal vocal harmonies, singing bowls and intuitive music will weave throughout the experience, creating a space to relax, listen inward and simply be.

Meet Dany

Dany Fitzgerald is a qualified Holistic Counsellor, Reflective Supervisor and Reiki Master who has spent nearly three decades in education, most recently as a school principal. Her work has always centred on one belief: that people thrive when they feel safe, seen and deeply cared for.

Dany is the author of Glow: A Soulful Guide to Coming Home to Who You Really Are, a heartfelt memoir about midlife, self-discovery, self-love and returning to your own light.

She leads meditation and Reiki healing with warmth, gentle humour and a grounded presence, creating space for people to slow down, soften and reconnect with themselves.

Meet Sol Hamon

Yasco of Sol Hamon is a sound facilitator and musician based on Sydney’s Northern Beaches. Born in Japan, she carries a deep connection to the energy, beauty and spirit of her homeland, a connection that has continued to unfold after 20 years away from home.

Through intuitive composition, ethereal vocals, singing bowls, handpan and other healing instruments, she creates immersive, heart-centred soundscapes inspired by sound, movement and deep listening.

Although her voice has been with her all her life, it was only a few years ago that she truly discovered its deeper purpose. Having appeared on FM Eastside, Yasco now creates intuitively, inviting listeners to slow down, reconnect and journey inward.

What to Expect

Opening Circle
Gentle Breathwork
Journaling and self-reflection
Soulful guided meditation with Dany
Reiki energy healing with Dany
Heart-centred soundscapes and ethereal vocal harmonies with Sol Hamon
Space to pause, receive and reconnect
Practical self-love tools and reflections to take home
Optional group sharing
Closing Circle

Come exactly as you are, with an open heart.
We’ll create the space for you to slow down, soften and reconnect with yourself.

What to Bring

Your journal
Pen
Water bottle
Yourself with an open heart

Come exactly as you are, with an open heart.
We’ll create the space for you to slow down, soften and reconnect with yourself.

We are looking forward to welcoming you to a loving space.

Much Love,

Dany & Yasco 💕

Contact the host of Self Love ~Coming Home to Who You Really Are~

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