Join us for the Semester 1 Mt A & Padua Parent Engagement Evening with Dr Justin Coulson

Refreshments from 5.30pm
Dr Justin Coulson Speaking from 6.30pm

Over the past decade, Dr Justin Coulson has helped innumerable families with his nine books about raising children, his hundreds of media appearances. Dr Justin earned his PhD in Psychology from the University of Wollongong and is now one of Australia’s most trusted parenting experts.

Dr Justin is the co-host and parenting expert on Channel 9’s Parental Guidance, the founder of happyfamilies.com.au.

Emotional Regulation

A Heart-Centred Approach to Supporting Your Child

Meltdowns, outbursts, and challenging behaviours can leave us feeling lost and unsure how to help. It's tough when our kids are struggling with big emotions! What we sometimes forget is that these behaviours usually stem from overwhelming feelings that our children don't yet have the tools to manage.

Emotional Regulation is Dr Justin Coulson’s powerful guide to helping children understand and regulate their emotional world. Once they develop competence with this critical life skill, emotionally intelligent children will feel more confident, perform better at school, have healthier relationships with others, and even be physically healthier.

This presentation will equip parents with a five-step “emotion coaching” process that brings together the very best in emotional intelligence research from Dr John Gottman, the Yale Centre for Emotional Intelligence, and others, to build children’s resilience, increase wellbeing for the whole family, and develop healthier humans.