Learn practical ways to reduce the risk of falls and maintain strength, balance and independence in this informative session. Presented by the Dhelkaya Health team, the session will provide general falls prevention information tailored for older adults, along with details about local community health and wellbeing services.

Attendees will also learn how to access Dhelkaya Health's falls prevention and community services through the referral process.

While the team cannot provide individual assessments or personalised advice during the session, they can explain the support available and how to access the right services for ongoing care.

Accessibility: The room used for this session, and toilets, are wheelchair and low mobility accessible. However, we recommend anyone with accessibility needs contact Castlemaine Community House to discuss their requirements.

Low involves minimal walking to and within the activity and mostly flat ground. There is always an alternate option to sit somewhere.

Stairs: The activity includes a venue that may have steps to access some parts.

Contact the host of Seniors Festival 2026: Getting Up with Confidence