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Seniors Festival - Chair Yoga

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Joan Sutherland Performing Arts Centre
Penrith NSW, Australia
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Event description

Join us for Chair Yoga. 

Chair yoga is a low-impact exercise that uses a chair to help improve flexibility, balance, and strength. 

This session is free, booking are essential. 

Located in rehearsal room, level 1 Joan Sutherland Performing Arts Centre

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Joan Sutherland Performing Arts Centre
Penrith NSW, Australia