Introduction to Mindfulness and Stretching - Seniors Healthy Minds Day
Gunnamatta Pavilion
cronulla, australia
Sutherland Shire Council Communities Team
Event description
Celebrating Mental Health Month.
Please join us for a FREE introduction to mindfulness and stretching class with Rachael Rogan who is an experienced Personal Trainer, Yoga/Meditation and Mindfulness teacher and has been facilitating groups for over 20 years.
While you're there visit out Healthy Minds Day stallholders who will have information on various social groups and supports available for the community. Enjoy a lunch provided by Cronulla Rotary and live music.
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