Sensory Soundbath | Neurodiversity Soundbath for Calm - Focus - Connection | Private Session | Online or In-Person
Event description
🌈 Private Sound Bath Journey for Parents & Neurodivergent Children 🌈
Welcome to a Serene Experience
- Brief introduction to the sound bath experience and its significance.
- Emphasis on creating a calming, safe, and supportive environment.
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1. Understanding the Benefits
- Calming Effect:
- How sound frequency reduces anxiety and enhances relaxation.
- Helps in grounding and centering emotions, especially beneficial for sensory sensitivities.
- Enhanced Focus:
- The use of soothing sounds can assist in improving concentration and attention, which may prove beneficial during learning phases.
- Emotional Expression:
- Encourages children to express their emotions through sound and vibration, fostering a sense of freedom and creativity.
- Sensory Exploration:
- Provides an opportunity to experience various sound frequencies and vibrations without overwhelming stimulation.
- Connection:
- Strengthens parent-child bonding through shared experiences in a calm atmosphere.
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2. What to Expect During the Journey
- Welcome & Grounding:
- Brief introduction of parents and children, allowing everyone to settle into the space.
- Gentle grounding exercises to promote relaxation.
- Personalised Sound Setup:
- We Create custom soundscapes tailored to individual preferences (e.g., gongs, singing bowls, chimes).
- Allow the child to choose their sound instruments if comfortable.
- Guided Relaxation:
- Lead children (and their parents) through gentle breathing exercises to help relax the body and mind.
- Sound Bath Experience:
- Engage in a 30–40 minute sound bath session.
- Incorporate interactive elements (e.g., allowing children to play with softer instruments).
- Utilize calming visuals like soft lights or visuals to accompany sound.
- Closing the Session:
- We gradually bring the sound bath to a close with soothing sounds.
- Gentle reawakening exercises to shift back to a conscious state while retaining calmness.
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3. Comfort and Adaptation**
- Sensory Breaks:
- Offer options for children to take breaks or step out of the space if feeling overwhelmed.
- Communication:
- Encouragement for parents to express any specific needs or preferences ahead of time.
- Open dialogue about children’s comfort levels during the experience.
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4. Parent & Child Interaction Post-Session
- Reflection Time:
- Encourage parents to sit with their child and discuss how they felt during the sound bath.
- Share guiding questions to help with conversation, such as:
- What was your favorite sound?
- How did you feel during the session?
- Activities:
- Pre-Sound Activites: Exploring touch with crystals, age appropriate oracle cards, Exploring smell with essential oils,
fun with feelings cards, colour and junior intention settings.
- Suggest post-sound bath activities (e.g., quiet drawing, journaling emotions).
- Encourage practicing some breathing techniques learned during the session at home.
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5. Final Thoughts
- Invitation to Continue:
- We do exress encouragement to return for more sessions to deepen relaxation and benefits.
- Offer resources or supportive materials for parents to integrate sound therapies at home.
- Follow-Up:
- We provide an open channel for questions or feedback from parents about their experience.
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Key Benefits Summarised for Parents:
- Emotional and sensory benefits tailored specifically for neurodivergent children.
- Parent-child bonding through shared calming experiences.
- A unique opportunity to support your child’s relaxation and emotional expression.
✨ **The Benefits of Sound & Vibration Meditation:** ✨
- **Reset Your Nervous System**: Experience a deep sense of relaxation.
- **Reduce Stress and Anxiety**: Create a peaceful mental landscape.
- **Improve Sleep Quality**: Find restful and restorative slumber.
- **Enhance Focus and Clarity**: Boost your mental agility and creativity.
- **Build Resilience and Immunity**: Strengthen your body's defenses.
- **Balance Your Energy**: Rejuvenate your Chakras and restore harmony.
🌈 **Feelings You'll Experience:**
Prepare to feel **Relaxed, Rejuvenated, Peaceful, Supported, and Connected** as you travel through this unique sonic landscape.
💖 **Perfect for Everyone!**
Whether you’re a seasoned meditator or a curious beginner, our sessions are designed to welcome all levels. Don’t worry if it's your first experience; our warm and supportive environment ensures that everyone feels comfortable and at home.
🎶 **Join Us!** 🎶
Come and embrace a consciousness wellness experience that offers a holistic approach to restoring harmony and balance in your life. Reconnect with yourself and emerge radiant and renewed.
**Reserve your spot today and embark on a journey of self-discovery and enlightenment!** 🌟✨
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