Sensual Yoga Flow - Casual Class
Event description
PLEASE NOTE: JUNE 2nd CLASS CANCELLED - I look forward to seeing you the following week!
Sensual Yoga Flow is an embodied movement practice created to enliven the sensual being with a flowing fusion of Tantric and Hatha Yoga practices, fluid floor-work and sensual movement. This practice is an invitation for participants to explore their sensuality, to free the body, breath and spirit allowing for self expression and self discovery while finding ways to move your body your way.
During the classes participants will explore the qualities of water, fire, earth and air to assist in connecting to the elemental forces of nature that exist within us all, allowing space to dance and flow with wonder at that which is within.
Willow creates an uplifting, safe and nurturing space where participants are guided through a series of asana (poses) and flow to allow for a deep connection with breath, body and the sensual spirit.
This practice is open to participants of all levels and abilities who would like to explore a new way of moving and being. No previous yoga or experience required - beginners are warmly welcomed and encouraged to participate.
(NB. This class is for 18+)
Numbers are limited to 12 participants to allow for a personalised teaching approach.
Please wear clothing that allows you to freely move - activewear is great! It is recommended to wear leggings that cover your knees as we will be doing some floor-work. The class is conducted on and off the yoga mat so please bring a mat if you have one
DAY: Thursday Evenings (commencing March 31)
TIME: 7.15pm-8.30pm
VENUE: Salt Yoga - Aldinga
Shop 1 / 8 Old Coach Road, Aldinga
EMAIL: willow@oktopia.com.au
PHONE: 0411 119 956
Student Testimonials
Willow stands alone as a yoga teacher and a human being. It's not just her knowledge of this practice but it's her ability to make you feel relaxed and wonderful. Willow takes you to a place you want to stay. Her understanding of the body is extensive with a lifetime of dance. You can feel this influence in her yoga classes as she is able to keep you moving with grace. Time stands still. I've never experienced a teacher like Willow. A good teacher can be life changing to a student. You are brilliant at this Willow - seriously the best teacher I've ever had a class with by a long shot! Meredith O'Shea (Yoga Student)
That was the best yoga class I've ever been to. I've been to quite a few different classes and I'd never felt so connected to myself and as centred as I did in Willow's class. Shekina Hartridge (Hatha Yoga Student)
Willow is a generous and supportive yoga teacher who guides and explains the asana poses both physically and philosophically. Where sometimes I have felt bored in yoga this made me feel present in the class and more connected in understanding why and what I was doing. Zya Kane (Yoga Student)
I feel incredible today, I think yesterday's class has moved some old stuff out of my hips! I'm excited to have such a wonderful new teacher and class every week. Thank you, with love Mim. Mim (Dynamic Hatha Student)
You made me fall in love with yoga. Shakira Johnson (Beginner Yoga Course Student)