Did you know that how we feel affects the way that we breathe?

And the way that we breathe affects the way that we feel?

By learning to understand the breath and how it works , we can feel empowered to be in control of our emotional state, rather than let it control us.

Join Master Breathwork Instructors Nathan Ho & Will Solis for a Breathwork experience that will inspire you to breathe a better breath and inspire you to let your breath set you free.

You will experience:

- Expert guidance from two passionate Breathwork Instructors who have lived and learnt experience with the breath.

- A range of breathing practices to support you in your everyday life.

- An immersive symphony of sounds to engage the senses and guide the rhythms of each breath.

- A powerful Breathwork session to clear out stored tension and unprocessed energy, emotion and life-experience.

- The sensation and elation of breathing together in a safe and supportive environment where each breath brings you closer to the healing that your Nervous System seeks.

- A captivating meditative journey to nurture you and guide you through your own self-healing.

Why Practice Breathwork?

Because your Breath travels everywhere with you, it can impact your life in every way imaginable. Connecting with your breath and its rhythms provides you with opportunities to take a look at the blueprint of your physical, mental, emotional and spiritual health and wellbeing. Since we all have access to the breath, Breathwork is a readily available and provides us with a avenue towards potent and powerful healing, transformation and personal growth.

Who is this Workshop Suitable for?

Whether this is your 1st session or your 100th session, there is a different experience to be had each time you participate in this style of Breathwork. The way that we breathe enables us to access deeper layers of the Subconscious Mind and access stored emotions and memories that are ready for processing and completion.

If you're looking to learn more about your breath and how you can work with it to help you grow and transform, this workshop is for you!

What to Bring:

Yoga mat
Blanket
Water bottle
Comfortable clothing
Optional cushion or pillow for your head or under your knees

Let's breathe together and explore new peaks in your health and wellbeing.

Please be sure to read and complete our two documents before participating.
1. Release of Liability Form
2. Medical Release Form

Contact the host of SEPTEMBER Breakthrough Breathwork @ Cura Community, Maroubra