30 Minute Reset: StressBusters Guided Meditation
Event description
A deep reset for Mind, Body and Spirit. Ground & Center with Sound, Breath, Visualization and Mindfulness taking you on a Soulful Journey
Immerse yourself within the vibrations of Sound and Breath, while you float upon the positive visualizations you will receive in this restorative guided meditation. As the energies shift from winter into the Spring Equinox and toward the end of the month, give yourself the Gift of Reset and Rejuvenation in the comfort of your own home.
Reduce stress, anxiety, feel good and refreshed. Feel calmer, more grounded and centered. Gain clarity and balance in this 30 minute StressBusters Guided Meditation session.
"Jacquie is so amazing at what she does. Woke up the day after my guided meditation with her, feeling so happy, refreshed and clear minded, despite not feeling that way at all before our session. It was such a beautiful release my body and mind needed. Thank you Jacquie"
"Jacquie’s meditation class yesterday was perfection. Her soothing voice and beautiful instruments set the mood from the moment it begins. She sings a lot of her instructions and what a treat that is. Her glorious voice alone can calm you! I have known Jacquie for a very long time and I know what she gives to us is straight from her heart! The half hour meditation with her is bound to not only help us go to a peaceful place, but deliver her good energy to all of us in the class."
WHAT DO I NEED?
*A quiet space with a comfortable place to sit and uninterrupted time
*Comfortable clothing
***A laptop or tablet is suggested. If you're using your phone, make sure you either have a tripod or be very clear where and how you will prop it up prior to the workshop.
*(optional) Your favorite gemstone(s) **if you know nothing about stones and want to purchase some, I will be available for consultation on what to get. You can email me for inquiries
***TICKET SALES CLOSE 30 MINUTES BEFORE SESSION TIME***
****Check your email for a Google Appointment with the Zoom link & if you don't see an email, check your junk folder***
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