SESSION 2 Own your power: self-defence for women.

Build confidence and learn practical skills in our women’s basic self-defence class. This hands-on session will teach you simple, effective techniques to protect yourself in real-life situations. Empower yourself with knowledge, awareness and the tools to stay safe. This 2.5 hour session is run by a female instructor, Anna, who believes with the right knowledge, attitude, skills and strategy we can effectively prevent and resist violence.

Thank you to our event partners for making this wellbeing series possible FREE OF CHARGE.

Mitre 10 Mega Canterbury
Home Construction
Site Safe
Fowler Homes
Beca

Please note: NAWIC is a voluntary organisation, committed to its obligations as a PCBU under the Health and Safety at Work Act 2015.   Amongst other things, this requires NAWIC to take all practicable steps to eliminate, isolate or minimize hazards that our event attendees are exposed to. Health and safety is a shared responsibility.