When your child or young person is struggling with their mental health, it can feel like you’re carrying the weight of the world alone.

If you’re exhausted by the uncertainty, overwhelmed by trying to know what to do next, or simply feeling like you’re figuring things out as you go - you are not alone.

Our Resilience in Reach - Setting Out workshop is a gentle, supportive space designed for parents, carers, family and kin supporting a child or young person experiencing complex mental health.

Created and facilitated by parents with lived experience, this workshop is here to help you feel more confident, connected, and supported on the journey ahead.

WHO THIS WORKSHOP IS FOR:

This Resilience in Reach workshop has been co-designed by, and for parents, carers, families and kin of children and young people with complex mental health

WHAT TO EXPECT:

Explore common challenges and effective ways to support a child or young person in distress
Share ideas for starting supportive conversations with young people and professionals
Reflect on different perspectives within your family’s experience
Recognise your family’s existing strengths
Discover useful resources to help you navigate these situations

DETAILS:

📍 Where: Gladstone Events Centre, Corner of Wood and Bell Streets, South Gladstone

📅 When: Tuesday 7 July 2026

⏰ Time: 9:30 am arrival for morning tea | 10:00 am start (finishing by 2:30 pm)

🍴 Catering: Free morning tea and lunch are provided

🌐 Off-street parking available and fully accessible

To help everyone settle in, our doors will be open from 9:30 am for a relaxed morning tea. Please join us for a cuppa and a chance to meet other parents, carers, family and kin before we officially begin at 10:00 am.

It’s a low-pressure space to land, chat, or simply get comfortable before we start.

Eligibility: Lived experience of being a parent, carer, family or kin of a child or young person (4-25yrs) with complex mental health. Not suitable for professional development.

Clinicians: please call our office for in-service opportunities:

📞 Enquiries: (07) 3544 0988 | info@raisingminds.org.au

Resilience in Reach is a 100% peer-led initiative providing tools, resources, workshops, and community support for parents, carers, families and kin of children and young people experiencing complex mental health.

Contact the host of Setting Out - Gladstone

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