Sex and Mindfulness

Sex and Mindfulness how to go from overthinking to oooooooh". This class will cover strategies for breaking through distraction and overthinking to help you have better sex (and pleasure in parts of life). You'll learn hands-on techniques for bringing your brain into bed, even if you're meh on meditation!

Hi, I'm Jenn. I'm the owner of WinkWink and a certified sexologist. I'm also the mom to a cool kid who has cerebral palsy, a former sexual assault victim advocate, and a school board member. I'm a certified sexologist and board-certified Diplomate through the American Board of Sexology. I received my sex coaching certification through Sexology Institute. I also have a B.A. from Western Washington University and a Master of Public Administration from Seattle University.