Shake It Up - 9 Day Self-Inquiry Mini Course

A Uniquely Powerful Approach to Stopping Self-Sabotage

"Shake It Up" is a 9 day structured to mini-course based around our self-inquiry workbook that gets you back in \the driver's seat of your life. Don't forget to buckle up.

Shake-It-Up is a FREE 9-Day journey to Break Bad Habits, Take Back Your Inner Power & Hit the REST Button on 2020

THE CHALLENGE BEGINS 01/03

"Shake It Up" Challenge is NOT

✔️ a journal or manifestation book

✔️ a toxic positivity distraction

✔️ impractical or intangible

✔️ an excuse for trauma-bonding

✔️ spiritual bypassing

"Shake It Up" Challenge certainly IS

✔️ a no B.S. approach to emotional rewiring

✔️ actionable + science-laced

✔️ solutions-focused

✔️ sustainable + practical

✔️ easy to understand, apply + use

DON'T JUST KNOW BETTER. DO BETTER.

The Self-Study

9 potent daily prompts paired with micro-lessons and fieldwork exercises to help you rewire subconscious patterns that lead to self-sabotage, self-doubt, relationship chaos + communication issues. The end result? A sustainable transformation that inspires the people around to take action on their own healing.

THE JOURNEY AWAITS

The Self-Study

〰️  9 potent daily prompts, micro-lessons + fieldwork exercises

〰️ Requires 15-20 minutes of commitment each day

〰️ Stop negative self-talk for good

〰️ Learn practical tools to rewire patterns of self-sabotage right away

〰️ Track your results in a measurable way with built-in tools and score cards

The Shake-It-Up challenge is a tactical + science-laced approach to turn awareness into action.
You will learn to identify, diffuse and rewire triggers you didn't even
know you had. By the end of 9 days, you'll begin to understand the ins + outs of your personality expression and what you can do to finally make your actions match your intent.

THE SECRET SAUCE

MEET EMOTIONAL RE-PATTERNING

Emotional re-patterning is a structured self-inquiry technique that uses scientific processes to evaluate your belief systems, uncover emotional addiction patterns and triggers while rapidly rewiring them with logical tools rooted in cold-hard neuroscience

A chance to WIN FREE ENROLLMENT in our
16-week Immersion Program

Three committed participants will be chosen for FREE / SCHOLARSHIP enrollment
into DISRUPT our 16-Week Sustainable Self-Mastery Collective Online Program that
is designed to rapidly reprogram your subconscious mind, rewire patterns of
emotional addiction, and sustainably end chaotic cycles of destruction in your life