A Uniquely Powerful Approach to Stopping Self-Sabotage

"Shake It Up" is a 9 day structured to mini-course based around our self-inquiry workbook that gets you back in \the driver's seat of your life. Don't forget to buckle up.

Shake-It-Up is a FREE 9-Day journey to Break Bad Habits, Take Back Your Inner Power & Hit the REST Button on 2020

THE CHALLENGE BEGINS 01/03

"Shake It Up" Challenge is NOT

✔️ a journal or manifestation book

✔️ a toxic positivity distraction

✔️ impractical or intangible

✔️ an excuse for trauma-bonding

✔️ spiritual bypassing

"Shake It Up" Challenge certainly IS

✔️ a no B.S. approach to emotional rewiring

✔️ actionable + science-laced

✔️ solutions-focused

✔️ sustainable + practical

✔️ easy to understand, apply + use

DON'T JUST KNOW BETTER. DO BETTER.

The Self-Study

9 potent daily prompts paired with micro-lessons and fieldwork exercises to help you rewire subconscious patterns that lead to self-sabotage, self-doubt, relationship chaos + communication issues. The end result? A sustainable transformation that inspires the people around to take action on their own healing.

THE JOURNEY AWAITS

The Self-Study

〰️ 9 potent daily prompts, micro-lessons + fieldwork exercises

〰️ Requires 15-20 minutes of commitment each day

〰️ Stop negative self-talk for good

〰️ Learn practical tools to rewire patterns of self-sabotage right away

〰️ Track your results in a measurable way with built-in tools and score cards

The Shake-It-Up challenge is a tactical + science-laced approach to turn awareness into action.
You will learn to identify, diffuse and rewire triggers you didn't even
know you had. By the end of 9 days, you'll begin to understand the ins + outs of your personality expression and what you can do to finally make your actions match your intent.

THE SECRET SAUCE

MEET EMOTIONAL RE-PATTERNING

Emotional re-patterning is a structured self-inquiry technique that uses scientific processes to evaluate your belief systems, uncover emotional addiction patterns and triggers while rapidly rewiring them with logical tools rooted in cold-hard neuroscience

A chance to WIN FREE ENROLLMENT in our
16-week Immersion Program

Three committed participants will be chosen for FREE / SCHOLARSHIP enrollment
into DISRUPT our 16-Week Sustainable Self-Mastery Collective Online Program that
is designed to rapidly reprogram your subconscious mind, rewire patterns of
emotional addiction, and sustainably end chaotic cycles of destruction in your life

THE CHALLENGE BEGINS 01/03

"Shake It Up" Challenge is NOT

"Shake It Up" Challenge certainly IS

The Self-Study

The Self-Study

MEET EMOTIONAL RE-PATTERNING

A chance to WIN FREE ENROLLMENT in our 16-week Immersion Program

A chance to WIN FREE ENROLLMENT in our
16-week Immersion Program