Join Sophie Lane and Lydia McKay from The Stronger Stride Podcast for an easy three or five km shakeout run before race day.

As a running coach and physiotherapist with over 250 podcast episodes dedicated to helping runners, they are ready to guide you through your final preparations! With special interest in running-related injuries, performance physiology and strength and conditioning, they know what it takes to confidently complete a marathon.

Come along to ask any last-minute questions, meet fellow runners, soak up the race weekend atmosphere and start your marathon feeling relaxed, prepared and ready to perform your best.

Contact the host of Shakeout Run with Stronger Stride

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