THIS IS AN ONLINE EVENT

THURSDAY 16TH SEPTEMBER 2021

6 PM - 7.45 PM EAST

CHECK YOUR TIME ZOME HERE: https://www.worldtimebuddy.com...

THIS CLASS WILL SUIT BEGINNERS ; though anyone who has practiced before is welcome to join and adapt the practice to their needs.

THE ZOOM LINK WILL BE PROVIDED AFTER PURCHASING YOUR TICKET.

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Hello, and thank for you interest in this somatic modality called 'Shaking Medicine'.

I am a Certified Practitioner.

You can find some information about me on nathaliepaul.com and about the modality Shaking Medicine here.

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WHAT IS 'SHAKING MEDICINE'?

Shaking Medicine is a body-based therapy focusing on an instinctive mechanism called therapeutic tremoring. It is not a new therapy.

- It is not about getting out of control and losing sense of your reality.

- You will remain aware during the whole practice.

- This practise is not supposed to trigger any pain.

- You can rest at any time.

This healing mechanism has evolved over millions of years within mammals as a natural tool for self-regulation, healing and maintaining internal balance. In this short introductory workshop, you will explore this spontaneous tremor mechanism within you and remember this innate tool for healing.

As your nervous system re-calibrates itself many potential benefits may occur including letting go of stress, anxiety, suppressed emotions and trauma all while accessing more resilience, strength, flexibility, immunity, clarity, energy, vibrant health and well-being and so much more.

This practice is inspired from Yoga, Taoism, Indigenous cultures like the Kalahari Bushmen, various modern groups, modalities and scientists that utilize shaking like Dr. Bradford Keeney, TRE, Osho, Ratu Bagus, etc. as well as my own experience.

You can expect a fun-nourishing journey, a sense of deep relaxation and many potential revelations especially if it’s your first time.

To truly understand it, the best way is to try it ...

CONTRA INDICATIONS:
Pregnancy
Severe physical, psychiatric or psychological diagnoses

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All questions:

email me at nathaliepaul80@gmail.com

or whatsapp +61 4 22 301 224

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WHAT TO EXPECT, HOW TO PREPARE:

- Do not eat anything heavy beforehand

- If you are tired or injured, know that you never have to do anything. Listen to your body.

- Have a water bottle, a yoga mat and warm clothing or a blanket handy