Breathwork
Event description
Shama superSHEro, FREE practical workshop for October is on Breathwork facilitated by Tessa Hansen.
Tessa Hansen is a breath worker who transformed her life with breathwork and is now passionate about sharing the power of the breathe with others.
Harness the power of something we do automatically every day and turn it into a conscious action. Use your breath to alter your state, live more consciously and change your life.
When: 11am to 2pm Saturday 7 Oct 2023
Where: YWCA, 28 Pembroke Street Hamilton
Register to let us know you are coming and choose food options!