SHAMANIC BREATHWORK

** Classes are back in BURLEIGH & It's time to start breathing deeply again, opening the lungs and the heart and release any emotions or tensions from these trying times **

Shamanic Breathwork is a transformative conscious connected breathing technique for the purpose of rebalancing the body and the mind.

In this 2.5hr transformational experience, we use the breath, sound, movement and integration process to release stuck energy, old traumas, conditioning and negative patterns out of the cellular body which will create a sense of expansion, harmony & inspiration.

WHERE IS THE EXPERIENCE:

Burleigh Masonic Hall, 6 First Ave, Burleigh Heads

Street parking Available.

WHO'S IT FOR:

Any man or woman interested in personal growth, healing, spiritual discovery, detoxification, wellness and creating deep inner peace.

WHAT TO BRING:

Wear warm, comfortable clothing that allows for movement. Socks are a great idea as your body temperature will fluctuate.
Bring a water bottle, a towel and a blanket.
A yoga mat if you own one, spares will be available

ABOUT THE SESSION:

Arrive at 6.20pm for a 6.30pm start. ( QLD time )

We do begin on time and doors will be locked at 6.30pm.

**Please note that Breathwork is best done on an empty-ish stomach, dont eat a heavy meal beforehand**

The breathwork journey will begin with you laying down on your mat and breathing in a circular connected pattern. The breath, aided by Chakra-attuned music provides a route to the discovery of your inner landscape. From there, simply trust that whatever emerges is what’s meant to be present.

EXCHANGE:

$55 + BF online.

NOTE: THIS SESSION HAS LIMITED TICKETS & SELLS OUT . BOOK YOUR SPOT ASAP TO ENSURE YOU CAN BE PART OF THIS TRANSFORMATION EXPERIENCE.

Cancellation Policy - Due to limited spaces - No refunds are provided. However change of ticket name is accepted upto 48hrs begin. Thankyou for understanding.

ABOUT THE FACILITATOR:

Sharnee Horwood

Sharnee is passionate about detoxing the physical, emotional, spiritual and energetic bodies. She is a qualified Shamanic Breathwork facilitator, certified massage therapist, accredited Nutritionist and certified Ashtanga Yoga teacher.

After her own struggles with anxiety, depression and addictions, Sharnee has spent her adult life delving deep into her own soul journey of self-discovery, reprogramming and reconnecting to lost parts of herself. With the use of Breathwork and other embodiment practices Sharnee has cultivated personal power, deep self-love and compassion and seeks to inspire others to shift their consciousness and rid themselves of stuck energy that is holding them back from experiencing pure joy, peace and connection.

Sharnee’s mentors Linda Star Wolf, the creator of Shamanic Breathwork and Nikolaus Wolf have been powerful guides in her transformational journey into shamanic consciousness. With lineage back to Grandmother Twyla of the Seneca Wolf Clan the integrity of this work is impeccable.

TESTIMONIALS:

“The Shamanic Breathwork journey I had with Sharnee was profound!! Since then I have been more in tune and aligned with my own inner wisdom and intuition. I feel it has been the catalyst, which has helped open doorways for me that I may have never imagined stepping through previously. Sharnee was an attentive facilitator, and I felt safe journeying under her guidance. She was very responsive in attending to the emotions and reactions of my body that arose during the session. I am grateful for the incredible journey I experienced, and look forward to the next!” - Belle, Gold Coast

"ohhh it was such an amazing experience. Wow!! Wasn't sure what was going to come up or what I was actually going for but it was a real powerful beautiful experience. - Emily, Gold Coast

"Thankyou for creating such a beautiful space for ceremony. I found the experience extremely beneficial for my journey at the moment and look forward to the next one." - Van, Gold Coast

"Sharnee creates a safe space for us to shed layers. Extremely powerful, deep, releasing and done in such a beautiful way thanks to Sharnee's beautifully shining energy" - Mel, Gold Coast

CONTRAINDICATIONS:

Pregnancy, Cardiovascular problems, epilepsy, anyone on heavy medication, recent surgery.

Please don’t drink alcohol or take any other substances on the day of this workshop.

FURTHER INFORMATION:

What is Shamanic Breathwork?

https://www.youtube.com/watch?v=oBQSBJpWzcU&t=3s