This is a HANDS-ON WORKSHOP where you get to experience first-hand we what we are talking about – STEPPING OUT OF YOUR COMFORT ZONE!

This workshop is about overcoming your fears that are holding you back & trying new things.

If you're feeling stuck & in your head & you're ready to try something new – then it's time to step out of your comfort zone with this three-hour workshop teaching you to embrace something new!

Are you too scared to try new things because of that Negative Nelly voice?

Are you sick of all the bullshit lies you tell yourself?

I am not fit enough...

I am not flexible enough!

I'm not good enough!

I don't deserve me time.

That's too scary, I can't do that.

If any of these things sound familiar?

Then its time to break down the fears & step onto the pilates machine & come to my workshop.

A very intimate, exclusive event for 10 people only, so get in quick.

WE will be doing a 45-minute PILATES class as part of the workshop…I know you will be freaking at the sound of that, BUT this is what the day is about, stepping out of your comfort zone and overcoming fear.

The first time I signed up, I was petrified, but I pushed through & now love it…I am the least flexible in the room every week, BUT I show up & enjoy because YOLO!

The day is about you.

It's about challenging yourself and implementing self-love practices BY doing things you're usually too scared to do.

We will be pushing boundaries because you do not grow or evolve in the comfort zone.

Are you ready to get vulnerable & step outside that comfort zone of yours with a bunch of like-minded babes?

We will tackle our fears, turn our abs on (don't worry if you don't have any…neither do I!) eat some yummy treats and spend a few hours stepping into the unknown with some like-minded babes on Saturday 13th June.

You in?

H x