Shinrin-Yoku | Forest Bathing

Breathwork, Soundbath & Meditation

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‘Small Group Guided Soundbath’ to amplify the effects and enrich

the energetic experience of setting your intentions out in nature.

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Forest bathing, is a practice or process of therapeutic relaxation

in a forest or natural atmosphere, focusing on sensory engagement

to connect with nature.

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Please Note: This is an outdoor activity and is subject to change due to weather conditions

We will meet on driveway of event address and it will be a short work between 500-900m or our location

Please be on time, wear good walking shoes, bring water and bottle, byo yoga mat or picnic blanket, journal,

hat, pillow, blanket etc. for your comfort.