Show - Up. Movement
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Event description
Dance / Move / Stretch
We hold emotional trauma in the body by moving and stretching this is a way to release what has been stuck.
We can be as energetic as you feel on the day, options can vary from 90s Aerobics, Salsa, Yoga, Jazz, Tap, Stretching, and Contemporary Styled Movements.
You already have the qualities by having a human body.
Move alongside the exhibition.