Silencing the Inner Critic

Do you have a tendency to be your own worst critic, which leads to self-doubts and a negative self-perception? 

Does this limit the quality of your life and hold you back? 

Learn how to feel better about yourself! 

Through practising the scientific methods explained in Buddhism, you can free yourselves from self-critical thoughts and attitudes (including feelings of discouragement); learn how to say no to discouraging thoughts and how to replace them with a sense of peace and confidence. 

In this workshop, you will learn how to develop a strong and stable self-confidence – to silence the inner critic.

Discover how you can: 

• Stop believing self-critical thoughts
• Develop a stable basis for developing self-confidence and self-esteem 
• Live a life that is leading you to awaken your full potential.