Silent Sounds Groove session
Event description
Join The World Groove Movement Academy trained facilitator Naomi Parker for SOULgroove. A delicious dance experience where no experience is needed just an attitude for fun.
Simple framework is provided to UNITE us in the movement then it is danced YOUR WAY that feels delicious in YOUR body. You can not get this wrong.
It doesn’t matter what it looks like no one cares. Just make it feel good.
Naomi has 10 years of dancing GROOVE experience and has a creative, energetic vibe that is sure to get you out of your head and into your body and into the GROOVE.
A safe, no judgmental environment to allow you to get authentic in your own body and fully experience the freedom and the medicine that is DANCE.
A journey through a playlist of different genres and styles of music is sure to get you moving.
High quality Silent Sound through individual headsets to get you into your own personal groove mode.
Dance has a magical way of moving stagnant energy through and out of the body.
Naomi combines the deliciousness of Groove to move your body the way that feels good for you and stillness and breath to integrate the medicine of the dance through your body by connecting you to your breath and heart and to quieten the mind to finish the session and bring deep relaxation to your experience.
This is a unique dance experience for your body, mind and SOUL that will leave you wanting more and give you access to the 5 GROOVE TRUTHS that you can live your life by, by inviting you to walk in your authentic self and embrace every aspect of YOUR UNIQUE being ❤️
wear comfy clothing
Shoes optional
Bring a water bottle
A towel
A yoga mat