Simply Pilates Term 4
Creswick Neighbourhood Centre
creswick, australia
Event description
SIMPLY PILATES
A basic class for beginners designed to help you help yourself. A series of exercises addressing postural, chronic stiffness, injuries, muscle weakness and core strength.
Bring to class: Motivation, Mindfulness and a Mat.
If you have serious health issues please consult your health practitioner prior to registering.
Thursdays: 5pm - 5.50pm
Cost: $110 or $95 Concession
When: 11 Weeks Thursdays starting 5 October
Facilitator: Irina De Loche
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Creswick Neighbourhood Centre
creswick, australia