What is it that we actually want from spiritual practice? If we look beneath concepts handed to us from books and traditions and get honest about our true motivations, what do we find?

How can we take full ownership of our practice? What does it mean to take responsibility for our own views, determinations, and practices? What role can creativity and playfulness take in our formal practice? What does it mean to be in a truly wise and humble relationship with teachers and traditions, from a place of self-sovereignty?

Contacting the sincerest desires of our hearts, with the courage to stand fully in what we sense to be true, makes our practice all the more personal, organic, and even expedient.

Our afternoon together will include practices, a dharma talk, and discussion. From a standpoint of both sincerity and sovereignty, we'll spend time together in body-based meditation, metta practice, core transformation (a modality to help uncover deeper desires of the being), and ideal parent figure practice (an attachment healing method, related to many of our deepest desires as humans).

This program is for anyone who is drawn to these questions, and to a relationship with spirituality that is fully genuine.

Join us in person at 2929 24th street
OR online via Zoom: https://tinyurl.com/SFDharma (password: 108108)

Daniel Brottman is a meditation teacher and emotional integration coach who began practicing the dharma in 2013. Rooted in the Insight tradition and early Buddhism, Daniel's practice is also informed by later Buddhist traditions and a wide inquiry into human psychology, spirituality, and contemplative practices. His experience includes over 8 months of cumulative silent retreat, mentorship from Tempel Smith, and training in Core Transformation and Attachment Alchemy. He trained as a meditation teacher with Inward Bound Mindfulness, where he currently serves as an assistant teacher. Daniel regularly teaches group classes in meditation and dharma practice online, and offers individual guidance to practitioners on their unique paths.

To learn more about Daniel's offerings, visit https://danielbrottman.com/

Contact the host of Sincerity and Sovereignty