Sistar Collective Sound Healing & Guided Meditation

Forget the world for awhile starting with a short guided meditation that is designed to inspire, uplift and help you truly connect with your divine self.  This is followed by a tranquil ocean of healing sound waves that will allow you to wash away all self doubt, limiting beliefs, and then facilitate new revitalised healing energy which is provided by the beautiful and powerful sounds of the crystal and Tibetan bowls.

Some of the health benefits

Enhanced mental focus and clarity

Supports immune function

Feel more positive and energetic

Supports better sleep patterns

Reduces stress and anxiety

WHAT TO BRING

A mat or towel to lie on

A blanket or throw

Optional eye mask and pillow

Your authentic beautiful self!