Sisterhood Circle- Sound Healing- Northern Beaches- Fri 25th June 2021

WHAT IS A SISTERHOOD CIRCLE?

What could be better than spending your Friday night in a beautiful oceanview setting, with some other amazingly supportive women, in a completely non-judgemental space- sharing, laughing, relaxing and healing together?

Facilitated by Katie D- Mindset Coach and Master Practitioner & Master Coach in NLP & Hypnosis, this monthly circle has been designed to get women together once a month to: SHARE, GROW, CONNECT, SUPPORT & RELAX.

Steph Moore from Sounds of Serenity will be blessing us with a 30min Sound Healing session for the final 30mins of the circle.

Steph's work is absolutely amazing, and you can read more about her down below.

The aim of these Circles is to help women share their experiences, wins or challenges, help to release, build Self Love, connect with new friends and Like-Minded people, relax, heal, and have lots of fun, laughs, tears and hugs along the way.

The JUNE theme is ~SELF LOVE~

ABOUT THE CIRCLE

This group is open to all ages, and anyone who identifies as female (no discrimination intended).

The circle is set in the South Narrabeen SLSC, however, (during Daylight Savings only) we also venture down to the beach for the first 30mins of daylight (weather pending) to sit in the sand and get grounded.

Hope that you can join and don't forget to share with your friends on the Northern Beaches.

NOTE- PLEASE BE PUNCTUAL TO THE CIRCLE. THE CIRCLE WILL BEGIN AT 7PM, SO PLEASE TRY TO ARRIVE 10 MINS BEFORE HAND.

Katie D xx

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WHAT TO BRING:

- A comfy cushion to sit on the floor

- A yoga mat to lay on the floor (MUST)

- A blanket for warmth or comfort (optional)

- An eye mask for added relaxation (optional)

- A pen and notepad for notetaking (optional)

- A bottle of water to stay hydrated

- A keep cup or mug for some organic tea after the event

- Punctuality

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EVENT DETAILS

Location is South Narrabeen SLSC, 1200 Pittwater Rd, Narrabeen 2101.

Parking available at the venue, however, it is limited so please give enough time to find a spot.

The time of the event is roughly 2hours from 7-9pm (give or take finish time).

Early bird tickets are $50 and on sale until Sunday 20th June at midnight.

General admission tickets start from Monday 21st June and are $55.

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ABOUT KATIE D- MINDSET COACH

Katie D, located on the Northern Beaches of Sydney, is known for her transformational work in turning women's lives around with the focus on growing the mindset and learning to love yourself more, along with conquering fears and smashing through limiting beliefs that hold women back from having made change sooner.

Katie D was recently recognised as the #2 spot in the Top 10 Female Life Coaches of Australia by Yahoo Finance!

Katie D's 2 Day 'TRANSFORM YOUR MINDSET' Bootcamp has been a hit, creating huge results and momentum for change in those that have attended. You can read more about her upcoming Bootcamp here- https://katied.com.au/events/t... D started hosting Women's Circles in the area, on top of the Bootcamps and 1 on 1 Coaching Service she already provides, to be able to hold a space for women to be brought together and feel like they have a safe space to share their wins or challenges, to let go of stresses and overwhelm, to have complete support and to be completely open and be themselves.

If you would like to know more about 1 on 1 Coaching with Katie D, book in a FREE call with Katie D here- https://katiedcoachingappsched... is also now a Brotherhood Group that has also been set up, by fellow coach and husband of Katie D, Ryan Pinto- Transformational Life Coach, to help support men in a similar space as The Sisterhood. Men can join The Brotherhood here- https://www.facebook.com/group...

ABOUT STEPH MOORE- SOUNDS OF SERENITY

Sound Healing creates a space for you to relax in peaceful surroundings whilst listening to a variety of instruments and voice, which the frequency and vibrations of sounds will assist bringing your mind and body back to balance. All you have to do is lie down and relax and let the sounds do the work. Perfect for people new to meditation or find it hard to meditate in their own practice .

Stephanie has been working with sounds for the past few years after completing her Level 1 Foundation of Sounds and a Diploma in Sound Healing at the Academy of Sound .

Stephanie is passionate about her work after studying the effects of sound on the body, on a physical, and psychological level and how our body responds to the sounds in different ways , as well as the effects of healing on our body.

Stephanie also experienced sound herself for many years before and was amazed by the results and changes it had made to her body and mind, and became curious to learn more and share the profound healing and relaxation that sound provides .

Every muscle, bone and cell has its own resonate frequency and sometimes these frequencies go into disharmony.

The instruments assist entraining the brain waves into theta and delta states allowing us to drop into a deep relaxation and allowing us to be open to receive the different sounds, which work on different areas in the body and it’s systems assisting these areas of disharmony back to more of a harmonious balance .

Join us for a beautiful evening of breathwork , meditation and sacred sound healing .

Stephanie performs healing sounds with Tibetan and crystal bowls, Native American drum, voice, monolina, gong and soothing percussion instruments to rejuvenate your senses, restore equilibrium and revive your spirits.