Sit For a Cause

Friday Night Guided Meditation ✨

Join Angela from Akaora Therapies for a peaceful Friday evening of guided meditation.

Take a pause from the busyness of everyday life and gift yourself the space to slow down, breathe deeply and reconnect with the present moment.

A little time just for you. A chance to settle your mind, soften your body and return to a place of calm.

Come as you are, and leave feeling grounded and nourished. 🤍

Date: Friday, 6 November
Time: 6:00 pm – 7:00 pm
Location: Soul Boss Academy
113B Nepean Highway, Seaford

No meditation experience is necessary. Simply bring yourself and an openness to pause.