Finding Your Way to Wellbeing: Mental Health Month Morning Tea

Join Skylight Mental Health for a relaxed morning of connection, conversation, and wellbeing as we celebrate Mental Health Month 2026.

This special community event brings together referral partners, local businesses, community organisations, and mental health stakeholders to explore this year's Mental Health Month theme, Finding Your Way to Wellbeing.

Enjoy complimentary coffee, brunch, and networking while hearing from mental health and wellbeing professionals about practical strategies for maintaining wellbeing, building support networks, and navigating life's challenges. You'll also learn more about the services and programs available through Skylight and discover ways to support your own wellbeing while supporting others.

Event Highlights

Fresh brunch and barista-made coffee
Welcome from Skylight CEO, Adam Dunkley
Wellbeing presentation: Finding Your Way to Wellbeing
Self-care and burnout prevention presentation inspired by the RESTORE Program
Networking with community and mental health sector professionals
Wellbeing activities and take-home resources
Opportunity to connect with Skylight staff and learn about available services and referral pathways

Event Details

📅 Friday 2nd October 2026
🕙 10:00am to 12:00pm
📍 Skylight Mental Health, 73 Henley Beach Road, Mile End SA

Whether you're a current referral partner, community stakeholder, local business, or someone interested in strengthening mental wellbeing in our community, we would love to welcome you.

Places are limited. Registration is essential.

Together, let's explore what helps us find our way to wellbeing. ✨

Contact the host of Finding Your Way to Wellbeing Mental Health Month Brunch