Skyline To Soil: The Sacred Breath

6-Week Online On Demand Breathwork Assisted Therapy Program
Facilitated by Kasia Aksamit — Registered Psychologist & Breathwork Therapist

On Demand

Recordings available each week

Additional Resources

1 on 1 catch ups via Zoom available (2x 30 minutes+ feedback sessions after the program)

Investment: $144

Launching in February 2026

About the Program

Skyline to Soil: The Sacred Breath is an 6-week online Breathwork Assisted Therapy program designed to help you reconnect with yourself, your body, and your deeper roots.

Through Breathwork Assisted Therapy, you’ll learn practices to regulate the nervous system, release stored tension and attend to busy lifestyles.

No prior breathwork experience is required.

What you'll experience:

Learn a new skill set to attend to a busy lifestyle - applicable interventions to regulate your Nervous System from psychological and somatic perspective.

Connect to landscapes, environments, nature and access ways to connect to your lineage and ancestry - discover who you are on a broader spectrum, not only who you are at work or at home.

Access ways to slow down, deeply recover and rejuvenate - take an opportunity to rest your body and mind, and to truly relax.

Access it all from the comfort of your own home, no need for busy commute or unfamiliar spaces.

Tapping into the unconscious and attending to what needs your attention most with just your Breath.

What is Breathwork Assisted Therapy?

Conscious Connected Breathwork Assisted Therapy is a modality that is gentle and powerful at once.

It is a body based bottom-up approach to healing which means that by listening to your body first, we can understand and resolve stuck thought patterns, limited beliefs and stuck emotions.

It involves conscious breathing patterns to support physical, emotional and mental health.

Breathwork Assisted Therapy has an ability to regulate sympathetic and parasympathetic nervous systems. That helps to:

Reduce stress and blood pressure
Lower heart rate
Promote deep relaxation
Enhance clarity and focus
Release unresolved emotions and trauma

Breathwork Assisted Therapy can lead to profound states of transformation and healing, particularly on the deeper subconscious somatic level.

Across 6 weeks, we’ll move through powerful themes:

Setting intentions & cultivating safety
Connecting landscapes and nature
Honouring lineage & ancestry
Meeting grief, embracing change & Unravelling cultural pressures and demands
Grounding, resting and being present
Integrating, Weaving threads of insights & breathing with hope

Why join?

This program offers a safe and supportive space to:

Build trust and safety within your body
Release emotions with compassion and care
Rest deeply and calm a busy mind
Access grounding tools to navigate modern life
Reconnect with nature, ancestry, and self
Strengthen your overall mental, emotional, and physical wellbeing

Who Is It For?

Health Professionals (doctors, nurses, psychologists, psychotherapists, support workers, and more)
General Public (anyone 17+) — no prior experience needed

You’ll also have access to a private Breathwork Assisted Therapy Circle WhatsApp group for ongoing connection and support.

https://www.casuarinaholisticpsychology.com.au

Disclaimer:

It is recommended to consult your doctor if you suffer from a serious medical or psychological conditions, including cardiovascular disease, severe anxiety or psychosis, epilepsy, glaucoma, detached retina, and recent surgery or injury, as well as if you are pregnant or breastfeeding and if you have osteoporosis or a history of aneurysm.

Please advise the facilitator if any of the above applies to you.

By purchasing the ticket you agree and understand that you areresponsible for any consequences resulting from a Casuarina Holistic Psychology and Breathwork services.

Contact the host of Skyline to Soil: The Sacred Breath. 6-Week Online On Demand Breathwork Assisted Therapy Program