Sleep and Settling

"When will my baby sleep through the night?" It's a question almost every new parent asks at some point.

Babies' sleep patterns are very different from adult sleep, and waking during the night is a normal part of infant development. Babies wake for feeding, comfort, closeness and reassurance, and breastfeeding can be a very effective way of helping a baby settle back to sleep.

We'll talk about what normal baby sleep can look like, how sleep changes as babies grow, breastfeeding and night feeds, recognising tired cues and gentle settling strategies such as feeding, holding, rocking, patting, walking and babywearing.

There is no single "right" way to manage your baby's sleep. Come along to share what's happening in your household, ask questions and explore realistic strategies that work for your baby and your family.

Welcome to the Australian Breastfeeding Association Mornington Peninsula Group — a friendly, relaxed space for local parents, babies and families to connect.

Our free gatherings are a chance to get out of the house, meet other parents who understand the ups and downs of life with a baby, share experiences and enjoy some adult conversation. Come along exactly as you are — late arrivals, feeding babies, unsettled little ones and toddlers on the move are all part of the day!

We have regular discussion mornings covering topics relevant to breastfeeding and parenting, as well as informal social catch-ups and play sessions. You’re welcome whether you’re pregnant, breastfeeding, expressing, mixed feeding, feeding an older child, or simply looking for connection with other local families.

Trained ABA Breastfeeding Counsellors are available at our gatherings, so there’s also an opportunity to ask questions and receive individual breastfeeding information and support.

You don’t need to be an ABA member to come along, and our group activities are free. New faces are always welcome. 💜