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Event description
Join Dr Amy Reynolds – a Senior Research Fellow in Epidemiology at the Sleep Health College of Medicine and Public Health at Flinders University – for this presentation, which aims to help you gain a better understanding of sleep and how to improve your sleep. Dr Reynolds will cover a basic understanding of poor sleep and effective sleep, the sleep cycle, practical changes you can make to improve your sleep and much more.
Bookings essential. No need to print off your ticket.
If you have any issues booking online or any questions you can call the Town of Walkerville on 8342 7100.