The Sleep Workshop
Event description
Join us for this free and informative workshop on improving your sleep! Topics covered:
- The power of your sleep environment.
- Master your pre-sleep routine.
- Crack the code of Sleep Nutrition.
- Harness the power of mindfulness and meditation
Free for community members, we would love to see more people healthier and happier!
Location: The Chiropractic Centre Batemans Bay, 5 Old Princes Highway, Batemans Bay
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