Slice of Life: Finding Balance Beyond the Plate

Are the pieces of your life puzzle feeling disconnected? Join Board Certified Health and Wellness Coach, Joy, for a fresh take on what it really means to be nourished. Wellness is more than just food—it’s about feeling fulfilled in every area of life. In this interactive workshop Joy will guide you through the Circle of Life tool from the Institute for Integrative Nutrition to explore 12 key areas of wellbeing, including relationships, creativity, spirituality, and movement. Discover how small steps in one “slice” can make a big impact on your overall health and harmony. Come ready to reflect, reset, and leave with a clearer path to whole-person wellness.