Slow and Mindful Movements

Come and join me at Peaceful Hub, a welcoming space where everyone is accepted. Slow and mindful movements are accessible for everybody, regardless of age and /or physical challenges. Our goals are self-care, working on our mobility, flexibility, strength and balance at each individual's ability. We don't compete with each other, we help and support each other and have some laughs on the way!

Come and join our group - Your first class is free! Please ensure you book as places are limited.

Please bring your own mat and water bottle