Slow & Still 2
Freshwater Wellness Centre
Freshwater NSW, Australia
Description
Join us for a nourishing Women's Circle designed to help you slow down, reconnect, and return to yourself.
Together we will explore Himalayan breathwork and ancient kriya practices to calm the nervous system, quiet the mind, and cultivate inner stillness. Through guided meditation, meaningful conversation, and the support of a welcoming community, you'll be held in a space of reflection, connection, and gentle restoration.
Leave feeling grounded, renewed, and more deeply connected to yourself and those around you.
No experience necessary—just bring yourself as you are.
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