In this Slow Flow Yoga class, we'll take things at a slower pace! This class is suitable for both beginners and more advanced yoga practitioners, as the postures are held for longer and the sequences are slower than a regular Vinyasa style class.

Slow Flow allows the body to become more familiar in a pose & can invite an opportunity to make adjustments and modifications to support what feels best for each individual. The deliberate and mindful practice of a Slow Flow yoga class can help to ease tension in the body and mind and bring a sense of calm & rejuvenation.

Jemmi is a registered teacher with Yoga Alliance, with 620hours of training. He offers Trauma-Informed somatic movement and community yoga. He infuses playfulness, humility, curiosity, courage, collective guided energy, and an open heart into his teaching and facilitation.

Combining asana, pranayama, meditation, sound and chanting, Jemmi enjoys employing restorative and grounded movement into shapes and sequences together with the breath as tools for clearing, strengthening, healing and revitalizing the body, mind, and spirit. Jemmi has over twelve years’ experience working in the arts in Naarm/Melbourne.

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Reminder: there will be no Slow Flow Class on Monday 10 March (public holiday)

Please Note: By purchasing tickets to this event, you agree to the NECCHi event and ticketing terms and conditions. And don't forget! If you are a NECCHi Member, you are entitled to 10% off a full price ticket when you enter your membership discount code (sent via email upon confirmation of membership).

Contact the host of Slow Flow Yoga - Term 1, 2025