Slow Flow Yoga - Totally Free
Event description
🌿 Event Description: Free Slow Flow Yoga at Craig Family Centre
Take an hour each week to unwind, stretch, and reconnect with your body and mind in a calm, welcoming space.
This free 4-week Slow Flow Yoga series is taught by Peta, a warm and friendly instructor who trained in Bali and has a deep passion for community health and wellbeing. Peta’s classes combine gentle Yin and Vinyasa-inspired flow, creating a relaxed, inclusive practice that supports all levels of fitness and mobility.
Whether you’re new to yoga or rediscovering it, these sessions are designed to help you feel grounded, present, and connected. The focus is on mindful movement, breathing, and community connection — no pressure, no competition, just a supportive hour for yourself.
🧘♀️ What makes this class special
Completely free and inclusive — everyone is welcome
Mats and props provided — just wear comfortable clothing
All levels supported — from beginners to experienced yogis
Focused on community wellbeing, not performance
Led by a qualified instructor passionate about accessible health and connection
💛 This 4-week community series runs on Mondays, 10 am – 11 am, November 24 – December 15, 2025.
Depending on community interest, the program may continue into 2026.
Come along, meet others, move gently, and enjoy an hour of calm in your week.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity