Slow mindful Yoga

7:30am-8:30am Saturday's

Term 4, 2023
7th October - 2nd December, 2023.

Attend all 9 x weekly classes or any number you'd like to attend.

Please bring along your yoga mat or towel to practice on.

Optional byo;
* eye pillow to assist with relaxation
* a small cushion, towel or small blanket to support or use as a covering during relaxation
* perhaps a ground sheet / tarp if the ground is damp / cool
* sun protection
* insect repellent if required
* water bottle
* friends family, neighbours, colleagues

All welcome.

**weather conditions permitting**'

‘This activity has been funded by Brisbane City Council as part of Council's Active and Healthy program.’

For more information or queries about these classes message or contact Glenis 0421 319 549.

Contact the host of Slow mindful Yoga