Slow Reformer Burn at Morris Moor Wellness Week

Morris Moor Wellness Week

Sept 7–10, Morris Moor Precinct

Four days dedicated to resetting mind and body, right in the middle of the working week.

11 am to 12 pm Slow Burn Reformer -

Slow Burn Reformer

Focus on form, balance, and breath in our full-body, open-level Reformer class. Expect layered, challenging and feel-good Pilates movements that flow seamlessly from one sequence to the next, ensuring you get the most out of each class. You’ll leave feeling strong and totally in tune with your body

Accessible for all fitness levels, those with injuries and pre/postnatal.

Located at Wildsoul Morris Moor

Other activities available for you to book.

You will be able to register and save your spot for the following activities across the week.

Yoga Stillness Within — guided practice exploring how mindfulness and movement improve focus, mood and resilience during the working day.

Keynote: Managing Burnout at Work — an expert speaker on spotting the signs of burnout and building sustainable habits, for yourself and your business.

Coffee Rave — an early jolt of energy: good coffee, good music, a proper wake-up call.

Cuddle Farm — meet and connect with farm animals for a moment of pure, simple calm

The Salad Bar — mindful gardening to slow down, connect with nature and recharge.

All sessions run across the Morris Moor Precinct,