Slow Self-Care Sunday

Slow Self-Care Sunday - Make yourself a priority!  Join Ramona Lane and step into a space of deep rest and intentional care with Slow Self-Care Sunday. This is your opportunity to slow down and nurture your body, mind and spirit.  This half day retreat will be held in the peaceful setting and environment of the yurt at “Tara”, Innes Park.

What’s Included:

Mindful Movement
Spiral walk - invite clarity and flow into your life.
Meditation - quiet your mind and centre your soul.
Singing bowls - soothe and harmonise your energy.
A tea ceremony - ground and connect.
Deep rest - recharge your inner reserves.

Let the beauty of nature and mindful practices guide you back to yourself. Spaces are limited to 10. Book now to reserve your place.

Relax Rest and Simply Be. YOU deserve it.