Slow Summer
Description
Join Detour at Morningside Farm for rejuvenating evening of slow flow yoga, stunning scenery and a campfire dinner.

- Arrive from 4pm -
Enjoy a cup of tea, explore the farm and take in the breathtaking surroundings. Walk in the stunning surrounding hills, take a dip in the burn, or simply take a moment to pause.
- 5:30-7pm Slow Flow Yoga -
Jorja will guide a 1.5 hour yoga practice in the spectacular Wild Hive Dome. We will explore breath and the senses, before flowing through gentle, fluid sequences. The practice will wind down with supported postures, before we settle into relaxation.
- 7pm Dinner -
Two delicious dinner options will be served in the beautiful Bothy space, prepared by Alyth Cyclery Cafe, A vegan option will be available (please let us know in advance, if you have any other dietary requirements).
Spend the evening relaxing by the firepit, meeting new people and looking out across the hills.
The evening will be spacious and calm - an opportunity to get together to move, breathe, eat and slow down.
Slow summer is open to adults of all ages and experiences. Movement variations will be offered in class, so that you can practice at a pace that works for you. High quality yoga mats and props are avaiable at the venue.
Please feel free to send us a mesaage on Instagram @detour_movementbybike or email jorja.follina@hotmail.com if you have any questions at all.
We can't wait to see you there!

Facilitator

Jorja Follina
Jay is a Dance Artist and Movement Teacher based in Blairgowrie. Experienced both as a facilitator and performer, Jay is interested in using movement and creativity to connect people and places. Her teaching practice focusses on finding enjoyment and awareness through functional and mindful movement. Jorja completed her 200 hour Ashtanga Vinyasa Yoga Teacher Training at Sampoorna Yoga India. With a First Class BA (Hons) in Contemporary Dance, Level 2 Fitness Instructor, Level 2 Nutrition & Health and Cycling Scotland's Ride Leader Training, Jorja has been teaching a range of movement disciplines for over ten years.
Venue

Morningside Farm
Morningside Farm is a rural retreat space located near Logiealmond. The farm is a 30 minute drive from Perth, or around 1.5 hours from Edinburgh or Glasgow. Parking is available onsite. Morningside Farm, Logiealmond, Perthshire PH1 3TG What3Words: ///strictly.galloping.gateway
Gallery
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